How to Meal Plan on a Budget + Dinner Recipes Under $3

Updated: Aug 18

The mere idea of how to meal plan on a budget can be overwhelming. As much as we’d like to believe that healthy eating is a breeze – it can sometimes be challenging. For starters, meal planning takes a great deal of commitment and preparation to be consistent and successful. I teamed up with award-winning dietitian and TV show nutrition expert Shahzadi Devje from Desi~licious RD to break down the basics.

You'll be thrilled to hear that we've compiled some easy-to-follow prep, cook and grocery tips, along with the best ingredients for budget stretching – lessons we’ve learnt from years of meal planning for ourselves and others.


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