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WORKSHOPS & PROGRAM
Are you looking to develop new lifestyle habits for weight loss, preventing chronic disease, improving overall energy or even just maintaining a healthy body weight? I can help! Scroll down for more info.
Please note that all appointments are via telephone, Skype or Facetime.
1 hour - $125
A comprehensive health and nutrition evaluation including typical diet, activity, lifestyle, sleep and stress assessment. I will work with you to help define achievable health goals and we will make a realistic plan for success.
Follow Up Appointment
30 minutes - $70
Staying accountable is one of the best ways to see great results. In our follow-up appointments we will talk about what has worked and what needs changing. We will build on successes by potentially adding new healthy habits to the plan.
15 Minute Consult
15 minutes - Free!
Do you have a quick nutrition question? Maybe you are a client in need of extra support, or maybe you are a prospective client who wants to know what I can offer. Let’s chat!